{"id":1019,"date":"2023-10-06T10:08:26","date_gmt":"2023-10-06T10:08:26","guid":{"rendered":"https:\/\/eunis.org\/eunis2020\/?post_type=mec-events&#038;p=1019"},"modified":"2023-10-06T10:08:26","modified_gmt":"2023-10-06T10:08:26","slug":"secret-of-finnish-happiness","status":"publish","type":"mec-events","link":"https:\/\/eunis.org\/eunis2020\/events\/secret-of-finnish-happiness\/","title":{"rendered":"Secret of Finnish happiness"},"content":{"rendered":"<p><em>In March 2020 Finland<\/em> was ranked the <em>happiest<\/em> nation in the world for the third year running so what\u2019s the secret?<\/p>\n<p>Maybe it is knowing when to take a mindful pause\u2026<\/p>\n<p>Mari Juote will lead a session of mindfulness meditation.<\/p>\n<p>She will guide us through a gentle mindfulness breathing exercise for relaxation, letting your mind settling down and cultivating peace of mind.<\/p>\n<p>Mari Juote, MA, is a Mindfulness coach at Taitoba.<\/p>\n<p><a href=\"http:\/\/taitoba.fi\/en\/\" target=\"_blank\" rel=\"noopener\">Taitoba in English<\/a><\/p>\n<p><a href=\"http:\/\/taitoba.fi\" target=\"_blank\" rel=\"noopener\">Taitoba in Finnish<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In March 2020 Finland was ranked the happiest nation in the world for the third year running so what\u2019s the secret? Maybe it is knowing when to take a mindful pause\u2026 Mari Juote will lead a session of mindfulness meditation. She will guide us through a gentle mindfulness breathing exercise for relaxation, letting your mind [&hellip;]<\/p>\n","protected":false},"author":233,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[85],"mec_speaker":[51],"class_list":["post-1019","mec-events","type-mec-events","status-publish","hentry","mec_category-social-event"],"_links":{"self":[{"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/mec-events\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/users\/233"}],"replies":[{"embeddable":true,"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/comments?post=1019"}],"wp:attachment":[{"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/tags?post=1019"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/mec_category?post=1019"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/eunis.org\/eunis2020\/wp-json\/wp\/v2\/mec_speaker?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}